Dairy & Eggs · Nutrition facts

Cauliflower Crust Cheese Pizza

by Member's Mark

255 kcal per 100 g, with 12.1 g protein, 24.8 g carbs and 12.1 g fat. Full micronutrients and serving info below.

Serving: 3 piece (141 g)
Good proteinCalcium rich
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Cauliflower Crust Cheese PizzaNutri-Score DCompare
Amount

Showing values for 100 g

255 kcal
Calories
13% of a 2000 kcal day
12.1 g
Protein
19% of calories
24.8 g
Carbs
39% of calories
12.1 g
Fat
42% of calories
Macro split
Protein 19%Carbs 39%Fat 42%

Nutrition facts

per 100 g
Fiber0.7g2% DV
Sugar2.8g
Saturated fat7.8g39% DV
Trans fat0g
Cholesterol39mg13% DV
Sodium581.6mg25% DV
Potassium163.1mg3% DV
Calcium312.1mg24% DV
Iron0.5mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0193968343866 · Data last verified:

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0193968343866

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Common questions

How many calories are in Cauliflower Crust Cheese Pizza?

Cauliflower Crust Cheese Pizza by Member's Mark has 255 kcal per 100 g. One serving (141 g) is about 360 kcal.

How much protein is in Cauliflower Crust Cheese Pizza?

Cauliflower Crust Cheese Pizza contains 12.1 g of protein per 100 g — about 17.1 g per 141 g serving.

Is Cauliflower Crust Cheese Pizza a good source of protein?

Yes — 12.1 g of protein per 100 g, supplying 19% of its calories. That makes it a good protein source.

Is Cauliflower Crust Cheese Pizza high in saturated fat?

It has 7.8 g of saturated fat per 100 g — 39% of the daily value, which counts as high.

Is Cauliflower Crust Cheese Pizza high in sodium?

Yes — 581.6 mg of sodium per 100 g, about 25% of the daily value.

Why does Cauliflower Crust Cheese Pizza have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (7.8 g), sodium (581.6 mg); points in favor come from protein (12.1 g). Overall that places it in band D.

How much Cauliflower Crust Cheese Pizza is 100 calories?

About 39 g of Cauliflower Crust Cheese Pizza equals 100 kcal.

Is Cauliflower Crust Cheese Pizza a good source of calcium?

It is a good source: 312.1 mg per 100 g, about 24% of the daily value. A 200 g portion covers roughly 48%.

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