Dairy & Eggs · Nutrition facts

Margherita Four Cheese Cauliflower Crust Pizza

231 kcal per 100 g, with 12.8 g protein, 21.2 g carbs and 9.6 g fat. Full micronutrients and serving info below.

Serving: 0.5 pizza (156 g)
Good proteinCalcium rich
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Margherita Four Cheese Cauliflower Crust PizzaNutri-Score CCompare
Amount

Showing values for 100 g

231 kcal
Calories
12% of a 2000 kcal day
12.8 g
Protein
23% of calories
21.2 g
Carbs
38% of calories
9.6 g
Fat
39% of calories
Macro split
Protein 23%Carbs 38%Fat 39%

Nutrition facts

per 100 g
Fiber1.3g5% DV
Sugar2.6g
Saturated fat5.8g29% DV
Cholesterol28.8mg10% DV
Sodium557.7mg24% DV
Potassium161.5mg3% DV
Calcium399.4mg31% DV
Iron0.6mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0606541601098 · Data last verified:

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0606541601098

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Common questions

How many calories are in Margherita Four Cheese Cauliflower Crust Pizza?

Margherita Four Cheese Cauliflower Crust Pizza by Milton's has 231 kcal per 100 g. One serving (156 g) is about 360 kcal.

How much protein is in Margherita Four Cheese Cauliflower Crust Pizza?

Margherita Four Cheese Cauliflower Crust Pizza contains 12.8 g of protein per 100 g — about 20 g per 156 g serving.

Is Margherita Four Cheese Cauliflower Crust Pizza a good source of protein?

Yes — 12.8 g of protein per 100 g, supplying 23% of its calories. That makes it a good protein source.

Is Margherita Four Cheese Cauliflower Crust Pizza high in saturated fat?

It has 5.8 g of saturated fat per 100 g — 29% of the daily value, which counts as high.

Is Margherita Four Cheese Cauliflower Crust Pizza high in sodium?

Yes — 557.7 mg of sodium per 100 g, about 24% of the daily value.

Why does Margherita Four Cheese Cauliflower Crust Pizza have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.8 g), sodium (557.7 mg); points in favor come from protein (12.8 g). Overall that places it in band C.

How much Margherita Four Cheese Cauliflower Crust Pizza is 100 calories?

About 43 g of Margherita Four Cheese Cauliflower Crust Pizza equals 100 kcal.

Is Margherita Four Cheese Cauliflower Crust Pizza a good source of calcium?

It is a good source: 399.4 mg per 100 g, about 31% of the daily value. A 200 g portion covers roughly 62%.

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