Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0185814000023 · Data last verified:
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Common questions
How many calories are in Sprouted Organic Lentil Blend?
Sprouted Organic Lentil Blend by TRUROOTS has 387 kcal per 100 g. One serving (31 g) is about 120 kcal.
How much protein is in Sprouted Organic Lentil Blend?
Sprouted Organic Lentil Blend contains 25.8 g of protein per 100 g — about 8 g per 31 g serving.
Is Sprouted Organic Lentil Blend a good source of protein?
Yes — 25.8 g of protein per 100 g, supplying 27% of its calories. That makes it an excellent protein source.
Is Sprouted Organic Lentil Blend low in sodium?
Yes — just 32.3 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Is Sprouted Organic Lentil Blend a good source of fiber?
It provides 25.8 g of fiber per 100 g — 92% of the daily value, making it a high-fiber food.
Why does Sprouted Organic Lentil Blend have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (387 kcal); points in favor come from fiber (25.8 g), protein (25.8 g). Overall that places it in band A.
How much Sprouted Organic Lentil Blend is 100 calories?
About 26 g of Sprouted Organic Lentil Blend equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Sprouted Organic Lentil Blend high in calories?
Yes — 387 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 194 kcal.
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