Vegetables · Nutrition facts

Split Broad Beans

401 kcal per 100 g, with 26.1 g protein, 58.3 g carbs and 1.5 g fat. Full micronutrients and serving info below.

Serving: 100g
High proteinCalorie denseHigh fiberIron richPotassium
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Split Broad BeansNutri-Score ACompare
Amount

Showing values for 100 g

401 kcal
Calories
20% of a 2000 kcal day
26.1 g
Protein
30% of calories
58.3 g
Carbs
66% of calories
1.5 g
Fat
4% of calories
Macro split
Protein 30%Carbs 66%Fat 4%

Nutrition facts

per 100 g
Fiber25g89% DV
Sugar5.7g
Cholesterol0mg0% DV
Sodium12mg1% DV
Potassium1060mg23% DV
Calcium103mg8% DV
Iron6.7mg37% DV
Vitamin C1.4mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5055172812031 · Data last verified:

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5055172812031

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Common questions

How many calories are in Split Broad Beans?

Split Broad Beans by gama has 401 kcal per 100 g. One serving (100 g) is about 401 kcal.

How much protein is in Split Broad Beans?

Split Broad Beans contains 26.1 g of protein per 100 g — about 26.1 g per 100 g serving.

Is Split Broad Beans a good source of protein?

Yes — 26.1 g of protein per 100 g, supplying 30% of its calories. That makes it an excellent protein source.

Is Split Broad Beans low in sodium?

Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Split Broad Beans a good source of fiber?

It provides 25 g of fiber per 100 g — 89% of the daily value, making it a high-fiber food.

Why does Split Broad Beans have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (401 kcal); points in favor come from fiber (25 g), protein (26.1 g). Overall that places it in band A.

How much Split Broad Beans is 100 calories?

About 25 g of Split Broad Beans equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Split Broad Beans high in calories?

Yes — 401 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 200 kcal.

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