Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0185814001396 · Data last verified:
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Common questions
How many calories are in Sprouted Lentil Trio?
Sprouted Lentil Trio by Enray inc,Truroots has 375 kcal per 100 g. One serving (32 g) is about 120 kcal.
How much protein is in Sprouted Lentil Trio?
Sprouted Lentil Trio contains 25 g of protein per 100 g — about 8 g per 32 g serving.
Is Sprouted Lentil Trio a good source of protein?
Yes — 25 g of protein per 100 g, supplying 27% of its calories. That makes it an excellent protein source.
Is Sprouted Lentil Trio high in carbs?
Yes — carbohydrates provide 70% of its calories (65.6 g per 100 g, of which 3.1 g is sugar). It also delivers 28.1 g of fiber.
Is Sprouted Lentil Trio low in sodium?
Yes — just 15.6 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Is Sprouted Lentil Trio a good source of fiber?
It provides 28.1 g of fiber per 100 g — 100% of the daily value, making it a high-fiber food.
Why does Sprouted Lentil Trio have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (375 kcal); points in favor come from fiber (28.1 g), protein (25 g). Overall that places it in band A.
How much Sprouted Lentil Trio is 100 calories?
About 27 g of Sprouted Lentil Trio equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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