Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0606541934028 · Data last verified:
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Common questions
How many calories are in Seedse & Grains?
Seedse & Grains by Milton's Craft Bakers has 279 kcal per 100 g.
How much protein is in Seedse & Grains?
Seedse & Grains contains 6 g of protein per 100 g.
Is Seedse & Grains low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Seedse & Grains a good source of fiber?
It provides 3 g of fiber per 100 g — 11% of the daily value.
Why does Seedse & Grains have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3 g). Overall that places it in band A.
How much Seedse & Grains is 100 calories?
About 36 g of Seedse & Grains equals 100 kcal.
Is Seedse & Grains a good source of iron?
It is a good source: 4.7 mg per 100 g, about 26% of the daily value. A 200 g portion covers roughly 52%.
Is Seedse & Grains high in sugar or fat?
Per 100 g it has 4 g sugar and 3 g fat (0 g saturated). Fat provides 35% of its calories, so portion size matters most here.
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