Grains · Nutrition facts

Quest Crispy Protein Bar Fruity Cereal

296 kcal per 100 g, with 33.3 g protein, 42.6 g carbs and 13 g fat. Full micronutrients and serving info below.

Serving: 54g
High proteinHigh fiberIron rich
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Quest Crispy Protein Bar Fruity CerealNutri-Score CCompare
Amount

Showing values for 100 g

296 kcal
Calories
15% of a 2000 kcal day
33.3 g
Protein
32% of calories
42.6 g
Carbs
41% of calories
13 g
Fat
27% of calories
Macro split
Protein 32%Carbs 41%Fat 27%

Nutrition facts

per 100 g
Fiber11.1g40% DV
Sugar1.9g
Saturated fat9.3g46% DV
Trans fat0g
Cholesterol18.5mg6% DV
Sodium351.9mg15% DV
Iron4.6mg26% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0888849017713 · Data last verified:

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0888849017713

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Common questions

How many calories are in Quest Crispy Protein Bar Fruity Cereal?

Quest Crispy Protein Bar Fruity Cereal by Quest has 296 kcal per 100 g. One serving (54 g) is about 160 kcal.

How much protein is in Quest Crispy Protein Bar Fruity Cereal?

Quest Crispy Protein Bar Fruity Cereal contains 33.3 g of protein per 100 g — about 18 g per 54 g serving.

Is Quest Crispy Protein Bar Fruity Cereal a good source of protein?

Yes — 33.3 g of protein per 100 g, supplying 32% of its calories. That makes it an excellent protein source.

Is Quest Crispy Protein Bar Fruity Cereal low in sugar?

Yes — only 1.9 g of sugar per 100 g. Most of its 42.6 g of carbs come from starch and fiber rather than sugar.

Is Quest Crispy Protein Bar Fruity Cereal high in saturated fat?

It has 9.3 g of saturated fat per 100 g — 46% of the daily value, which counts as high.

Is Quest Crispy Protein Bar Fruity Cereal a good source of fiber?

It provides 11.1 g of fiber per 100 g — 40% of the daily value, making it a high-fiber food.

Why does Quest Crispy Protein Bar Fruity Cereal have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (9.3 g); points in favor come from fiber (11.1 g), protein (33.3 g). Overall that places it in band C.

How much Quest Crispy Protein Bar Fruity Cereal is 100 calories?

About 34 g of Quest Crispy Protein Bar Fruity Cereal equals 100 kcal.

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