Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 6009541439366 · Data last verified:
Compare Flax Flour with another foodLog Flax Flour in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Flax Flour?
Flax Flour by Lifestyle Food has 282 kcal per 100 g. One serving (25 g) is about 70 kcal.
How much protein is in Flax Flour?
Flax Flour contains 32.8 g of protein per 100 g — about 8.2 g per 25 g serving.
Is Flax Flour a good source of protein?
Yes — 32.8 g of protein per 100 g, supplying 31% of its calories. That makes it an excellent protein source.
Is Flax Flour a good source of fiber?
It provides 33.6 g of fiber per 100 g — 120% of the daily value, making it a high-fiber food.
Why does Flax Flour have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (33.6 g), protein (32.8 g). Overall that places it in band A.
How much Flax Flour is 100 calories?
About 35 g of Flax Flour equals 100 kcal.
Is Flax Flour high in sugar or fat?
Per 100 g it has 6.4 g sugar and 14 g fat (1.6 g saturated). Fat provides 31% of its calories, so portion size matters most here.
More Grains foods
Explore all →
Crispy Fruity Cereal Flavored Protein BarQuest296 kcal · 33.3g proteinA
Wheat GermRogers333 kcal · 33.3g proteinC
Fruity Cereal Protein BarONE350 kcal · 33.3g proteinA
Grains Et CéréalesGrains & Céréales365 kcal · 31g proteinB
Oat Und ProteinIronmaxx342 kcal · 26g proteinC
Oat & ProteinIronmaxx335 kcal · 26g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API