Grains · Nutrition facts

Fruity Cereal Protein Bar

350 kcal per 100 g, with 33.3 g protein, 40 g carbs and 11.7 g fat. Full micronutrients and serving info below.

Serving: 60 g
High proteinCalorie denseHigh fiberCalcium rich
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Fruity Cereal Protein BarNutri-Score CCompare
Amount

Showing values for 100 g

350 kcal
Calories
18% of a 2000 kcal day
33.3 g
Protein
33% of calories
40 g
Carbs
40% of calories
11.7 g
Fat
27% of calories
Macro split
Protein 33%Carbs 40%Fat 27%

Nutrition facts

per 100 g
Fiber13.3g48% DV
Sugar1.7g
Saturated fat7.5g38% DV
Trans fat0g
Cholesterol8.3mg3% DV
Sodium208.3mg9% DV
Potassium133.3mg3% DV
Calcium150mg12% DV
Iron0.3mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0788434103770 · Data last verified:

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0788434103770

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Common questions

How many calories are in Fruity Cereal Protein Bar?

Fruity Cereal Protein Bar by ONE has 350 kcal per 100 g. One serving (60 g) is about 210 kcal.

How much protein is in Fruity Cereal Protein Bar?

Fruity Cereal Protein Bar contains 33.3 g of protein per 100 g — about 20 g per 60 g serving.

Is Fruity Cereal Protein Bar a good source of protein?

Yes — 33.3 g of protein per 100 g, supplying 33% of its calories. That makes it an excellent protein source.

Is Fruity Cereal Protein Bar low in sugar?

Yes — only 1.7 g of sugar per 100 g. Most of its 40 g of carbs come from starch and fiber rather than sugar.

Is Fruity Cereal Protein Bar high in saturated fat?

It has 7.5 g of saturated fat per 100 g — 38% of the daily value, which counts as high.

Is Fruity Cereal Protein Bar a good source of fiber?

It provides 13.3 g of fiber per 100 g — 48% of the daily value, making it a high-fiber food.

Why does Fruity Cereal Protein Bar have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (350 kcal), saturated fat (7.5 g); points in favor come from fiber (13.3 g), protein (33.3 g). Overall that places it in band C.

How much Fruity Cereal Protein Bar is 100 calories?

About 29 g of Fruity Cereal Protein Bar equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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