Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3364699062631 · Data last verified:
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Common questions
How many calories are in Grains Et Céréales?
Grains Et Céréales by Grains & Céréales has 365 kcal per 100 g. One serving (100 g) is about 365 kcal.
How much protein is in Grains Et Céréales?
Grains Et Céréales contains 31 g of protein per 100 g — about 31 g per 100 g serving.
Is Grains Et Céréales a good source of protein?
Yes — 31 g of protein per 100 g, supplying 31% of its calories. That makes it an excellent protein source.
Is Grains Et Céréales low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Grains Et Céréales a good source of fiber?
It provides 16.5 g of fiber per 100 g — 59% of the daily value, making it a high-fiber food.
Why does Grains Et Céréales have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (365 kcal); points in favor come from fiber (16.5 g), protein (31 g). Overall that places it in band A.
How much Grains Et Céréales is 100 calories?
About 27 g of Grains Et Céréales equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Grains Et Céréales high in calories?
Yes — 365 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 182 kcal.
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