Grains · Nutrition facts

Protein Noodles

175 kcal per 100 g, with 8.9 g protein, 28.3 g carbs and 0.8 g fat. Full micronutrients and serving info below.

Serving: 1 serving (179 g)
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Protein NoodlesNutri-Score ACompare
Amount

Showing values for 100 g

175 kcal
Calories
9% of a 2000 kcal day
8.9 g
Protein
23% of calories
28.3 g
Carbs
73% of calories
0.8 g
Fat
4% of calories
Macro split
Protein 23%Carbs 73%Fat 4%

Nutrition facts

per 100 g
Fiber1.8g6% DV
Sugar0.3g
Saturated fat0.1g0% DV
Sodium206.7mg9% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4069365172261 · Data last verified:

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4069365172261

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Common questions

How many calories are in Protein Noodles?

Protein Noodles by ASIA GREEN GARDEN has 175 kcal per 100 g. One serving (179 g) is about 313 kcal.

How much protein is in Protein Noodles?

Protein Noodles contains 8.9 g of protein per 100 g — about 15.9 g per 179 g serving.

Is Protein Noodles high in carbs?

Yes — carbohydrates provide 73% of its calories (28.3 g per 100 g, of which 0.3 g is sugar). It also delivers 1.8 g of fiber.

Is Protein Noodles low in sugar?

Yes — only 0.3 g of sugar per 100 g. Most of its 28.3 g of carbs come from starch and fiber rather than sugar.

Why does Protein Noodles have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (8.9 g). Overall that places it in band A.

How much Protein Noodles is 100 calories?

About 57 g of Protein Noodles equals 100 kcal.

Is Protein Noodles high in sugar or fat?

Per 100 g it has 0.3 g sugar and 0.8 g fat (0.1 g saturated). Fat provides 4% of its calories, so portion size matters most here.

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