Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5056215600769 · Data last verified:
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Common questions
How many calories are in Aromatic Persian-style Quinoa & Lentilles?
Aromatic Persian-style Quinoa & Lentilles has 176 kcal per 100 g.
How much protein is in Aromatic Persian-style Quinoa & Lentilles?
Aromatic Persian-style Quinoa & Lentilles contains 6.7 g of protein per 100 g.
Is Aromatic Persian-style Quinoa & Lentilles a good source of fiber?
It provides 4.9 g of fiber per 100 g — 18% of the daily value.
Why does Aromatic Persian-style Quinoa & Lentilles have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4.9 g). Overall that places it in band A.
How much Aromatic Persian-style Quinoa & Lentilles is 100 calories?
About 57 g of Aromatic Persian-style Quinoa & Lentilles equals 100 kcal.
Is Aromatic Persian-style Quinoa & Lentilles high in sugar or fat?
Per 100 g it has 4.6 g sugar and 2.8 g fat (0.8 g saturated). Fat provides 15% of its calories, so portion size matters most here.
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