Grains · Nutrition facts

Protein Noodles

184 kcal per 100 g, with 8.9 g protein, 29.1 g carbs and 2.8 g fat. Full micronutrients and serving info below.

Serving: 0.5 pack (135 g)
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Protein NoodlesNutri-Score ACompare
Amount

Showing values for 100 g

184 kcal
Calories
9% of a 2000 kcal day
8.9 g
Protein
20% of calories
29.1 g
Carbs
66% of calories
2.8 g
Fat
14% of calories
Macro split
Protein 20%Carbs 66%Fat 14%

Nutrition facts

per 100 g
Fiber3.2g11% DV
Sugar0.1g
Saturated fat0.2g1% DV
Sodium87mg4% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5010525235981 · Data last verified:

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Common questions

How many calories are in Protein Noodles?

Protein Noodles by Morrisons has 184 kcal per 100 g. One serving (135 g) is about 248 kcal.

How much protein is in Protein Noodles?

Protein Noodles contains 8.9 g of protein per 100 g — about 12 g per 135 g serving.

Is Protein Noodles low in sugar?

Yes — only 0.1 g of sugar per 100 g. Most of its 29.1 g of carbs come from starch and fiber rather than sugar.

Is Protein Noodles low in sodium?

Yes — just 87 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Is Protein Noodles a good source of fiber?

It provides 3.2 g of fiber per 100 g — 11% of the daily value.

Why does Protein Noodles have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.2 g), protein (8.9 g). Overall that places it in band A.

How much Protein Noodles is 100 calories?

About 54 g of Protein Noodles equals 100 kcal.

Is Protein Noodles high in sugar or fat?

Per 100 g it has 0.1 g sugar and 2.8 g fat (0.2 g saturated). Fat provides 14% of its calories, so portion size matters most here.

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