Snacks · Nutrition facts

Peanut Butter Pretzels

by Bass Pro Shops Uncle Buck's

460 kcal per 100 g, with 14 g protein, 60 g carbs and 20 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseIron rich
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Peanut Butter PretzelsNutri-Score CCompare
Amount

Showing values for 100 g

460 kcal
Calories
23% of a 2000 kcal day
14 g
Protein
12% of calories
60 g
Carbs
50% of calories
20 g
Fat
38% of calories
Macro split
Protein 12%Carbs 50%Fat 38%

Nutrition facts

per 100 g
Sugar6g
Saturated fat3g15% DV
Sodium680mg30% DV
Iron3.5mg19% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2050001915214 · Data last verified:

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2050001915214

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Common questions

How many calories are in Peanut Butter Pretzels?

Peanut Butter Pretzels by Bass Pro Shops Uncle Buck's has 460 kcal per 100 g.

How much protein is in Peanut Butter Pretzels?

Peanut Butter Pretzels contains 14 g of protein per 100 g.

Is Peanut Butter Pretzels a good source of protein?

Yes — 14 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.

Is Peanut Butter Pretzels high in sodium?

Yes — 680 mg of sodium per 100 g, about 30% of the daily value.

Why does Peanut Butter Pretzels have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (460 kcal), saturated fat (3 g), sodium (680 mg); points in favor come from protein (14 g). Overall that places it in band C.

How much Peanut Butter Pretzels is 100 calories?

About 22 g of Peanut Butter Pretzels equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Peanut Butter Pretzels high in calories?

Yes — 460 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 230 kcal.

Is Peanut Butter Pretzels a good source of iron?

It is a moderate source: 3.5 mg per 100 g, about 19% of the daily value. A 200 g portion covers roughly 38%.

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