Snacks · Nutrition facts

Crackers Multicéréales

470 kcal per 100 g, with 13.6 g protein, 51.7 g carbs and 21.1 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Crackers MulticéréalesNutri-Score CCompare
Amount

Showing values for 100 g

470 kcal
Calories
24% of a 2000 kcal day
13.6 g
Protein
12% of calories
51.7 g
Carbs
46% of calories
21.1 g
Fat
42% of calories
Macro split
Protein 12%Carbs 46%Fat 42%

Nutrition facts

per 100 g
Fiber9.6g34% DV
Sugar1.2g
Saturated fat7.7g38% DV
Sodium460mg20% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20559175 · Data last verified:

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Common questions

How many calories are in Crackers Multicéréales?

Crackers Multicéréales has 470 kcal per 100 g.

How much protein is in Crackers Multicéréales?

Crackers Multicéréales contains 13.6 g of protein per 100 g.

Is Crackers Multicéréales a good source of protein?

Yes — 13.6 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.

Is Crackers Multicéréales low in sugar?

Yes — only 1.2 g of sugar per 100 g. Most of its 51.7 g of carbs come from starch and fiber rather than sugar.

Is Crackers Multicéréales high in saturated fat?

It has 7.7 g of saturated fat per 100 g — 38% of the daily value, which counts as high.

Is Crackers Multicéréales high in sodium?

Yes — 460 mg of sodium per 100 g, about 20% of the daily value.

Is Crackers Multicéréales a good source of fiber?

It provides 9.6 g of fiber per 100 g — 34% of the daily value, making it a high-fiber food.

Why does Crackers Multicéréales have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (470 kcal), saturated fat (7.7 g), sodium (460 mg); points in favor come from fiber (9.6 g), protein (13.6 g). Overall that places it in band C.

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