Snacks · Nutrition facts

Biscoitos De Amêndoa

469 kcal per 100 g, with 10.9 g protein, 61.8 g carbs and 19.1 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Biscoitos De AmêndoaNutri-Score CCompare
Amount

Showing values for 100 g

469 kcal
Calories
23% of a 2000 kcal day
10.9 g
Protein
9% of calories
61.8 g
Carbs
53% of calories
19.1 g
Fat
38% of calories
Macro split
Protein 9%Carbs 53%Fat 38%

Nutrition facts

per 100 g
Fiber4.4g16% DV
Sugar26g
Saturated fat4.7g24% DV
Cholesterol29.8mg10% DV
Sodium220mg10% DV
Potassium230.7mg5% DV
Calcium53.4mg4% DV
Iron1.6mg9% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20557041 · Data last verified:

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Common questions

How many calories are in Biscoitos De Amêndoa?

Biscoitos De Amêndoa by La Cestera has 469 kcal per 100 g.

How much protein is in Biscoitos De Amêndoa?

Biscoitos De Amêndoa contains 10.9 g of protein per 100 g.

Is Biscoitos De Amêndoa a good source of protein?

Yes — 10.9 g of protein per 100 g, supplying 9% of its calories. That makes it a good protein source.

Is Biscoitos De Amêndoa high in sugar?

Yes — 26 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 42% of its carbohydrates.

Is Biscoitos De Amêndoa a good source of fiber?

It provides 4.4 g of fiber per 100 g — 16% of the daily value.

Why does Biscoitos De Amêndoa have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (469 kcal), sugar (26 g), saturated fat (4.7 g); points in favor come from fiber (4.4 g), protein (10.9 g). Overall that places it in band C.

How much Biscoitos De Amêndoa is 100 calories?

About 21 g of Biscoitos De Amêndoa equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Biscoitos De Amêndoa high in calories?

Yes — 469 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 234 kcal.

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