Fruits · Nutrition facts

Pain Aux Fruits En Tranche

312 kcal per 100 g, with 7 g protein, 51 g carbs and 8 g fat. Full micronutrients and serving info below.

Serving: 1 tranche 30 g
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Pain Aux Fruits En TrancheNutri-Score CCompare
Amount

Showing values for 100 g

312 kcal
Calories
16% of a 2000 kcal day
7 g
Protein
9% of calories
51 g
Carbs
67% of calories
8 g
Fat
24% of calories
Macro split
Protein 9%Carbs 67%Fat 24%

Nutrition facts

per 100 g
Fiber4g14% DV
Sugar20g
Saturated fat0.8g4% DV
Sodium520mg23% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7616700002492 · Data last verified:

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7616700002492

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Common questions

How many calories are in Pain Aux Fruits En Tranche?

Pain Aux Fruits En Tranche by Migros has 312 kcal per 100 g. One serving (30 g) is about 94 kcal.

How much protein is in Pain Aux Fruits En Tranche?

Pain Aux Fruits En Tranche contains 7 g of protein per 100 g — about 2.1 g per 30 g serving.

Is Pain Aux Fruits En Tranche high in sugar?

Yes — 20 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 39% of its carbohydrates.

Is Pain Aux Fruits En Tranche high in sodium?

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Is Pain Aux Fruits En Tranche a good source of fiber?

It provides 4 g of fiber per 100 g — 14% of the daily value.

Why does Pain Aux Fruits En Tranche have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (20 g), sodium (520 mg); points in favor come from fiber (4 g). Overall that places it in band C.

How much Pain Aux Fruits En Tranche is 100 calories?

About 32 g of Pain Aux Fruits En Tranche equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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