Dairy & Eggs · Nutrition facts

Organic Greek Style Yoghurt

115 kcal per 100 g, with 4.6 g protein, 5.5 g carbs and 8.3 g fat. Full micronutrients and serving info below.

Serving: 1 100g (100 g)
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Organic Greek Style YoghurtNutri-Score CCompare
Amount

Showing values for 100 g

115 kcal
Calories
6% of a 2000 kcal day
4.6 g
Protein
16% of calories
5.5 g
Carbs
19% of calories
8.3 g
Fat
65% of calories
Macro split
Protein 16%Carbs 19%Fat 65%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar4.9g
Saturated fat5.4g27% DV
Sodium0.1mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00615068 · Data last verified:

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Common questions

How many calories are in Organic Greek Style Yoghurt?

Organic Greek Style Yoghurt by Marks &Spencer has 115 kcal per 100 g. One serving (100 g) is about 115 kcal.

How much protein is in Organic Greek Style Yoghurt?

Organic Greek Style Yoghurt contains 4.6 g of protein per 100 g — about 4.6 g per 100 g serving.

Is Organic Greek Style Yoghurt high in saturated fat?

It has 5.4 g of saturated fat per 100 g — 27% of the daily value, which counts as high.

Is Organic Greek Style Yoghurt low in sodium?

Yes — just 0.1 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Organic Greek Style Yoghurt have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.4 g). Overall that places it in band C.

How much Organic Greek Style Yoghurt is 100 calories?

About 87 g of Organic Greek Style Yoghurt equals 100 kcal.

Is Organic Greek Style Yoghurt high in sugar or fat?

Per 100 g it has 4.9 g sugar and 8.3 g fat (5.4 g saturated). Fat provides 65% of its calories, so portion size matters most here.

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