Dairy & Eggs · Nutrition facts

Keto Friendly Vanilla Yogurt

112 kcal per 100 g, with 4.7 g protein, 5.9 g carbs and 8.2 g fat. Full micronutrients and serving info below.

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Keto Friendly Vanilla YogurtNutri-Score CCompare
Amount

Showing values for 100 g

112 kcal
Calories
6% of a 2000 kcal day
4.7 g
Protein
16% of calories
5.9 g
Carbs
20% of calories
8.2 g
Fat
64% of calories
Macro split
Protein 16%Carbs 20%Fat 64%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar5.3g
Saturated fat5.3g26% DV
Sodium50mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0078355600206 · Data last verified:

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0078355600206

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Common questions

How many calories are in Keto Friendly Vanilla Yogurt?

Keto Friendly Vanilla Yogurt by The Greek Gods has 112 kcal per 100 g.

How much protein is in Keto Friendly Vanilla Yogurt?

Keto Friendly Vanilla Yogurt contains 4.7 g of protein per 100 g.

Is Keto Friendly Vanilla Yogurt high in saturated fat?

It has 5.3 g of saturated fat per 100 g — 26% of the daily value, which counts as high.

Is Keto Friendly Vanilla Yogurt low in sodium?

Yes — just 50 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Keto Friendly Vanilla Yogurt have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.3 g). Overall that places it in band C.

How much Keto Friendly Vanilla Yogurt is 100 calories?

About 89 g of Keto Friendly Vanilla Yogurt equals 100 kcal.

Is Keto Friendly Vanilla Yogurt high in sugar or fat?

Per 100 g it has 5.3 g sugar and 8.2 g fat (5.3 g saturated). Fat provides 64% of its calories, so portion size matters most here.

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