Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0079531339767 · Data last verified:
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Common questions
How many calories are in Pegah Persian Yogurt?
Pegah Persian Yogurt has 91 kcal per 100 g.
How much protein is in Pegah Persian Yogurt?
Pegah Persian Yogurt contains 4 g of protein per 100 g.
Is Pegah Persian Yogurt low in sodium?
Yes — just 60 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Why does Pegah Persian Yogurt have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4 g). Overall that places it in band C.
How much Pegah Persian Yogurt is 100 calories?
About 110 g of Pegah Persian Yogurt equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Pegah Persian Yogurt a good source of calcium?
It is a moderate source: 123 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
Is Pegah Persian Yogurt high in sugar or fat?
Per 100 g it has 5.7 g sugar and 6.3 g fat (4 g saturated). Fat provides 59% of its calories, so portion size matters most here.
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