Mozzarella Sticks Crispy & Cheesy

Mozzarella Sticks Crispy & Cheesy by Migros Classic has 359 kcal per 100 g. One serving (21 g) is about 76 kcal.

Mozzarella Sticks Crispy & Cheesy contains 19 g of protein per 100 g — about 4 g per 21 g serving.

Yes — 19 g of protein per 100 g, supplying 21% of its calories. That makes it a good protein source.

Yes — only 1.9 g of sugar per 100 g. Most of its 23 g of carbs come from starch and fiber rather than sugar.

It has 9.6 g of saturated fat per 100 g — 48% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (359 kcal), saturated fat (9.6 g), sodium (433 mg); points in favor come from protein (19 g). Overall that places it in band D.

About 28 g of Mozzarella Sticks Crispy & Cheesy equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 359 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 180 kcal.