Tequeños De Queso

Tequeños De Queso by Hacendado has 343 kcal per 100 g.

Tequeños De Queso contains 13.1 g of protein per 100 g.

Yes — 13.1 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.

It has 10.8 g of saturated fat per 100 g — 54% of the daily value, which counts as high.

Yes — 460 mg of sodium per 100 g, about 20% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (10.8 g), sodium (460 mg); points in favor come from protein (13.1 g). Overall that places it in band D.

About 29 g of Tequeños De Queso equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Per 100 g it has 3.4 g sugar and 17.7 g fat (10.8 g saturated). Fat provides 50% of its calories, so portion size matters most here.