Dairy & Eggs · Nutrition facts

High Protein White Chocolate Quark Bar

378 kcal per 100 g, with 18.5 g protein, 27.3 g carbs and 21.7 g fat. Full micronutrients and serving info below.

Serving: 40 g
High proteinCalorie dense
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High Protein White Chocolate Quark BarNutri-Score DCompare
Amount

Showing values for 100 g

378 kcal
Calories
19% of a 2000 kcal day
18.5 g
Protein
20% of calories
27.3 g
Carbs
29% of calories
21.7 g
Fat
51% of calories
Macro split
Protein 20%Carbs 29%Fat 51%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar12g
Saturated fat15.5g78% DV
Sodium71mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489837381 · Data last verified:

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4056489837381

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Common questions

How many calories are in High Protein White Chocolate Quark Bar?

High Protein White Chocolate Quark Bar by Milbona has 378 kcal per 100 g. One serving (40 g) is about 151 kcal.

How much protein is in High Protein White Chocolate Quark Bar?

High Protein White Chocolate Quark Bar contains 18.5 g of protein per 100 g — about 7.4 g per 40 g serving.

Is High Protein White Chocolate Quark Bar a good source of protein?

Yes — 18.5 g of protein per 100 g, supplying 20% of its calories. That makes it a good protein source.

Is High Protein White Chocolate Quark Bar high in saturated fat?

It has 15.5 g of saturated fat per 100 g — 78% of the daily value, which counts as high.

Is High Protein White Chocolate Quark Bar low in sodium?

Yes — just 71 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does High Protein White Chocolate Quark Bar have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (378 kcal), sugar (12 g), saturated fat (15.5 g); points in favor come from protein (18.5 g). Overall that places it in band D.

How much High Protein White Chocolate Quark Bar is 100 calories?

About 26 g of High Protein White Chocolate Quark Bar equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is High Protein White Chocolate Quark Bar high in calories?

Yes — 378 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 189 kcal.

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