Dairy & Eggs · Nutrition facts

Asiago Dop

381 kcal per 100 g, with 22 g protein, 39 g carbs and 32 g fat. Full micronutrients and serving info below.

High proteinCalorie dense
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Asiago DopNutri-Score ECompare
Amount

Showing values for 100 g

381 kcal
Calories
19% of a 2000 kcal day
22 g
Protein
17% of calories
39 g
Carbs
29% of calories
32 g
Fat
54% of calories
Macro split
Protein 17%Carbs 29%Fat 54%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat23g115% DV
Sodium10000mg435% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2947440002547 · Data last verified:

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2947440002547

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Common questions

How many calories are in Asiago Dop?

Asiago Dop has 381 kcal per 100 g.

How much protein is in Asiago Dop?

Asiago Dop contains 22 g of protein per 100 g.

Is Asiago Dop a good source of protein?

Yes — 22 g of protein per 100 g, supplying 17% of its calories. That makes it an excellent protein source.

Is Asiago Dop low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 39 g of carbs come from starch and fiber rather than sugar.

Is Asiago Dop high in saturated fat?

It has 23 g of saturated fat per 100 g — 115% of the daily value, which counts as high.

Is Asiago Dop high in sodium?

Yes — 10000 mg of sodium per 100 g, about 435% of the daily value.

Why does Asiago Dop have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (381 kcal), saturated fat (23 g), sodium (10000 mg); points in favor come from protein (22 g). Overall that places it in band E.

How much Asiago Dop is 100 calories?

About 26 g of Asiago Dop equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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