Energy Ball Amande Salée

Energy Ball Amande Salée by Koro has 410 kcal per 100 g. One serving (30 g) is about 123 kcal.

Energy Ball Amande Salée contains 11 g of protein per 100 g — about 3.3 g per 30 g serving.

Yes — 11 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.

Yes — 36 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 78% of its carbohydrates.

It provides 6 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (410 kcal), sugar (36 g); points in favor come from fiber (6 g), protein (11 g). Overall that places it in band C.

About 24 g of Energy Ball Amande Salée equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 410 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 205 kcal.