Other · Nutrition facts

Flutes Torbellinos Käse

378 kcal per 100 g, with 8.3 g protein, 43 g carbs and 20 g fat. Full micronutrients and serving info below.

Serving: 75g
Good proteinCalorie densePotassiumCalcium rich
Track it in the free Dietly app
Flutes Torbellinos KäseNutri-Score DCompare
Amount

Showing values for 100 g

378 kcal
Calories
19% of a 2000 kcal day
8.3 g
Protein
9% of calories
43 g
Carbs
45% of calories
20 g
Fat
46% of calories
Macro split
Protein 9%Carbs 45%Fat 46%

Nutrition facts

per 100 g
Fiber2.6g9% DV
Sugar3.1g
Saturated fat14g70% DV
Cholesterol66.6mg22% DV
Sodium600mg26% DV
Potassium309.7mg7% DV
Calcium171.2mg13% DV
Iron1.3mg7% DV
Vitamin C0.6mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4305720050288 · Data last verified:

Compare Flutes Torbellinos Käse with another food

Barcode

scan it with any barcode app

4305720050288

Dietly — AI Calorie Counter

Log Flutes Torbellinos Käse in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Flutes Torbellinos Käse?

Flutes Torbellinos Käse by Tegut has 378 kcal per 100 g. One serving (75 g) is about 284 kcal.

How much protein is in Flutes Torbellinos Käse?

Flutes Torbellinos Käse contains 8.3 g of protein per 100 g — about 6.2 g per 75 g serving.

Is Flutes Torbellinos Käse high in saturated fat?

It has 14 g of saturated fat per 100 g — 70% of the daily value, which counts as high.

Is Flutes Torbellinos Käse high in sodium?

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

Why does Flutes Torbellinos Käse have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (378 kcal), saturated fat (14 g), sodium (600 mg); points in favor come from protein (8.3 g). Overall that places it in band D.

How much Flutes Torbellinos Käse is 100 calories?

About 26 g of Flutes Torbellinos Käse equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Flutes Torbellinos Käse high in calories?

Yes — 378 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 189 kcal.

Is Flutes Torbellinos Käse a good source of calcium?

It is a moderate source: 171.2 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API