Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4337256728201 · Data last verified:
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Common questions
How many calories are in Blätterteig?
Blätterteig by Rewe has 384 kcal per 100 g. One serving (75 g) is about 288 kcal.
How much protein is in Blätterteig?
Blätterteig contains 5.5 g of protein per 100 g — about 4.1 g per 75 g serving.
Is Blätterteig low in sugar?
Yes — only 1 g of sugar per 100 g. Most of its 33.8 g of carbs come from starch and fiber rather than sugar.
Is Blätterteig high in saturated fat?
It has 13 g of saturated fat per 100 g — 65% of the daily value, which counts as high.
Is Blätterteig a good source of fiber?
It provides 3.4 g of fiber per 100 g — 12% of the daily value.
Why does Blätterteig have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (384 kcal), saturated fat (13 g); points in favor come from fiber (3.4 g). Overall that places it in band C.
How much Blätterteig is 100 calories?
About 26 g of Blätterteig equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Blätterteig high in calories?
Yes — 384 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 192 kcal.
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