Mood Buster Choco Crunch Bar

Mood Buster Choco Crunch Bar by FIZI has 380 kcal per 100 g. One serving (40 g) is about 152 kcal.

Mood Buster Choco Crunch Bar contains 12.2 g of protein per 100 g — about 4.9 g per 40 g serving.

Yes — 12.2 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.

Yes — only 1.2 g of sugar per 100 g. Most of its 42.2 g of carbs come from starch and fiber rather than sugar.

It has 11.8 g of saturated fat per 100 g — 59% of the daily value, which counts as high.

Yes — just 10 mg per 100 g (0% of the daily value), which qualifies as low sodium.

It provides 8 g of fiber per 100 g — 29% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (380 kcal), saturated fat (11.8 g); points in favor come from fiber (8 g), protein (12.2 g). Overall that places it in band C.