Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5010084201021 · Data last verified:
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Common questions
How many calories are in Vol Au Vent?
Vol Au Vent has 392 kcal per 100 g.
How much protein is in Vol Au Vent?
Vol Au Vent contains 5 g of protein per 100 g.
Is Vol Au Vent low in sugar?
Yes — only 0.4 g of sugar per 100 g. Most of its 36 g of carbs come from starch and fiber rather than sugar.
Is Vol Au Vent high in saturated fat?
It has 13.3 g of saturated fat per 100 g — 66% of the daily value, which counts as high.
Why does Vol Au Vent have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (392 kcal), saturated fat (13.3 g). Overall that places it in band D.
How much Vol Au Vent is 100 calories?
About 26 g of Vol Au Vent equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Vol Au Vent high in calories?
Yes — 392 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 196 kcal.
Is Vol Au Vent high in sugar or fat?
Per 100 g it has 0.4 g sugar and 25.1 g fat (13.3 g saturated). Fat provides 58% of its calories, so portion size matters most here.
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