Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9300605153585 · Data last verified:
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Common questions
How many calories are in Duo Calcium Boosted Vanilla Flavoured Crunch?
Duo Calcium Boosted Vanilla Flavoured Crunch by Nestlé MILO, Milo, Nestlé has 373 kcal per 100 g. One serving (30 g) is about 112 kcal.
How much protein is in Duo Calcium Boosted Vanilla Flavoured Crunch?
Duo Calcium Boosted Vanilla Flavoured Crunch contains 8 g of protein per 100 g — about 2.4 g per 30 g serving.
Is Duo Calcium Boosted Vanilla Flavoured Crunch high in carbs?
Yes — carbohydrates provide 83% of its calories (74.3 g per 100 g, of which 24 g is sugar). It also delivers 8.7 g of fiber.
Is Duo Calcium Boosted Vanilla Flavoured Crunch high in sugar?
Yes — 24 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 32% of its carbohydrates.
Is Duo Calcium Boosted Vanilla Flavoured Crunch low in sodium?
Yes — just 83.3 mg per 100 g (4% of the daily value), which qualifies as low sodium.
Is Duo Calcium Boosted Vanilla Flavoured Crunch a good source of fiber?
It provides 8.7 g of fiber per 100 g — 31% of the daily value, making it a high-fiber food.
Why does Duo Calcium Boosted Vanilla Flavoured Crunch have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (373 kcal), sugar (24 g); points in favor come from fiber (8.7 g), protein (8 g). Overall that places it in band B.
How much Duo Calcium Boosted Vanilla Flavoured Crunch is 100 calories?
About 27 g of Duo Calcium Boosted Vanilla Flavoured Crunch equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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