Other · Nutrition facts

Das Landknäcke Urtyp

by Burger

338 kcal per 100 g, with 8 g protein, 63 g carbs and 1.5 g fat. Full micronutrients and serving info below.

Good proteinHigh fiberIron richPotassium
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Das Landknäcke UrtypNutri-Score BCompare
Amount

Showing values for 100 g

338 kcal
Calories
17% of a 2000 kcal day
8 g
Protein
11% of calories
63 g
Carbs
85% of calories
1.5 g
Fat
4% of calories
Macro split
Protein 11%Carbs 85%Fat 4%

Nutrition facts

per 100 g
Fiber22.8g81% DV
Sugar2.3g
Saturated fat0.3g2% DV
Cholesterol0mg0% DV
Sodium520mg23% DV
Potassium690.7mg15% DV
Calcium36.3mg3% DV
Iron4.9mg27% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4012970010718 · Data last verified:

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4012970010718

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Common questions

How many calories are in Das Landknäcke Urtyp?

Das Landknäcke Urtyp by Burger has 338 kcal per 100 g.

How much protein is in Das Landknäcke Urtyp?

Das Landknäcke Urtyp contains 8 g of protein per 100 g.

Is Das Landknäcke Urtyp high in carbs?

Yes — carbohydrates provide 85% of its calories (63 g per 100 g, of which 2.3 g is sugar). It also delivers 22.8 g of fiber.

Is Das Landknäcke Urtyp high in sodium?

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Is Das Landknäcke Urtyp a good source of fiber?

It provides 22.8 g of fiber per 100 g — 81% of the daily value, making it a high-fiber food.

Why does Das Landknäcke Urtyp have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (520 mg); points in favor come from fiber (22.8 g), protein (8 g). Overall that places it in band B.

How much Das Landknäcke Urtyp is 100 calories?

About 30 g of Das Landknäcke Urtyp equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Das Landknäcke Urtyp a good source of potassium?

It is a moderate source: 690.7 mg per 100 g, about 15% of the daily value. A 200 g portion covers roughly 30%.

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