Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4012970011715 · Data last verified:
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Common questions
How many calories are in Knäckebrot Urtyp?
Knäckebrot Urtyp by BURGER has 338 kcal per 100 g. One serving (9 g) is about 31 kcal.
How much protein is in Knäckebrot Urtyp?
Knäckebrot Urtyp contains 8 g of protein per 100 g — about 0.7 g per 9 g serving.
Is Knäckebrot Urtyp high in carbs?
Yes — carbohydrates provide 85% of its calories (63 g per 100 g, of which 2.3 g is sugar). It also delivers 20 g of fiber.
Is Knäckebrot Urtyp high in sodium?
Yes — 520 mg of sodium per 100 g, about 23% of the daily value.
Is Knäckebrot Urtyp a good source of fiber?
It provides 20 g of fiber per 100 g — 71% of the daily value, making it a high-fiber food.
Why does Knäckebrot Urtyp have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (520 mg); points in favor come from fiber (20 g), protein (8 g). Overall that places it in band B.
How much Knäckebrot Urtyp is 100 calories?
About 30 g of Knäckebrot Urtyp equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Knäckebrot Urtyp a good source of potassium?
It is a moderate source: 578.2 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.
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