Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4013138014302 · Data last verified:
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Common questions
How many calories are in Corn Flales?
Corn Flales by Wurzener has 369 kcal per 100 g. One serving (50 g) is about 184 kcal.
How much protein is in Corn Flales?
Corn Flales contains 7.9 g of protein per 100 g — about 4 g per 50 g serving.
Is Corn Flales high in carbs?
Yes — carbohydrates provide 84% of its calories (76 g per 100 g, of which 0.9 g is sugar). It also delivers 1.6 g of fiber.
Is Corn Flales low in sugar?
Yes — only 0.9 g of sugar per 100 g. Most of its 76 g of carbs come from starch and fiber rather than sugar.
Is Corn Flales high in sodium?
Yes — 520 mg of sodium per 100 g, about 23% of the daily value.
Why does Corn Flales have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (369 kcal), sodium (520 mg). Overall that places it in band C.
How much Corn Flales is 100 calories?
About 27 g of Corn Flales equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Corn Flales high in calories?
Yes — 369 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 184 kcal.
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