Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4013019100711 · Data last verified:
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Common questions
How many calories are in Weizenvollkornschrot?
Weizenvollkornschrot by Gültsteiner Mühle has 340 kcal per 100 g.
How much protein is in Weizenvollkornschrot?
Weizenvollkornschrot contains 9.6 g of protein per 100 g.
Is Weizenvollkornschrot high in carbs?
Yes — carbohydrates provide 84% of its calories (68.6 g per 100 g, of which 1.6 g is sugar). It also delivers 6.8 g of fiber.
Is Weizenvollkornschrot low in sugar?
Yes — only 1.6 g of sugar per 100 g. Most of its 68.6 g of carbs come from starch and fiber rather than sugar.
Is Weizenvollkornschrot low in sodium?
Yes — just 2.5 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Weizenvollkornschrot a good source of fiber?
It provides 6.8 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.
Why does Weizenvollkornschrot have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (6.8 g), protein (9.6 g). Overall that places it in band A.
How much Weizenvollkornschrot is 100 calories?
About 29 g of Weizenvollkornschrot equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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