Vegetables · Nutrition facts

Crispy Majs

73 kcal per 100 g, with 2.7 g protein, 11 g carbs and 1.4 g fat. Full micronutrients and serving info below.

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Crispy MajsNutri-Score ACompare
Amount

Showing values for 100 g

73 kcal
Calories
4% of a 2000 kcal day
2.7 g
Protein
16% of calories
11 g
Carbs
65% of calories
1.4 g
Fat
19% of calories
Macro split
Protein 16%Carbs 65%Fat 19%

Nutrition facts

per 100 g
Fiber3g11% DV
Sugar5.1g
Saturated fat0.2g1% DV
Cholesterol0mg0% DV
Sodium112mg5% DV
Potassium241.8mg5% DV
Calcium32.5mg2% DV
Iron2.4mg13% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3083680664745 · Data last verified:

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3083680664745

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Common questions

How many calories are in Crispy Majs?

Crispy Majs by CONAXESS TRADE NORGE AS, Bonduelle has 73 kcal per 100 g.

How much protein is in Crispy Majs?

Crispy Majs contains 2.7 g of protein per 100 g.

Is Crispy Majs low in sodium?

Yes — just 112 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Is Crispy Majs a good source of fiber?

It provides 3 g of fiber per 100 g — 11% of the daily value.

Why does Crispy Majs have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3 g). Overall that places it in band A.

How much Crispy Majs is 100 calories?

About 137 g of Crispy Majs equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Crispy Majs a good source of iron?

It is a moderate source: 2.4 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.

Is Crispy Majs high in sugar or fat?

Per 100 g it has 5.1 g sugar and 1.4 g fat (0.2 g saturated). Fat provides 19% of its calories, so portion size matters most here.

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