Cereali With Green Beans And Barley

Cereali With Green Beans And Barley by Bonduelle has 60 kcal per 100 g. One serving (100 g) is about 60 kcal.

Cereali With Green Beans And Barley contains 2.4 g of protein per 100 g — about 2.4 g per 100 g serving.

Yes — only 2 g of sugar per 100 g. Most of its 9.4 g of carbs come from starch and fiber rather than sugar.

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

It provides 3.6 g of fiber per 100 g — 13% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.6 g). Overall that places it in band A.

About 167 g of Cereali With Green Beans And Barley equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Per 100 g it has 2 g sugar and 0.6 g fat (0.1 g saturated). Fat provides 11% of its calories, so portion size matters most here.