Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3083681126945 · Data last verified:
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Common questions
How many calories are in Purée Courges 100% Légume Bio Fr?
Purée Courges 100% Légume Bio Fr by Bonduelle restauration has 33 kcal per 100 g. One serving (150 g) is about 50 kcal.
How much protein is in Purée Courges 100% Légume Bio Fr?
Purée Courges 100% Légume Bio Fr contains 1.4 g of protein per 100 g — about 2.1 g per 150 g serving.
Is Purée Courges 100% Légume Bio Fr keto-friendly?
With 4.7 g total carbs (about 2.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Purée Courges 100% Légume Bio Fr low in sodium?
Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Purée Courges 100% Légume Bio Fr have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Purée Courges 100% Légume Bio Fr is 100 calories?
About 303 g of Purée Courges 100% Légume Bio Fr equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Purée Courges 100% Légume Bio Fr high in calories?
No — only 33 kcal per 100 g; even a 300 g portion stays around 99 kcal.
Is Purée Courges 100% Légume Bio Fr a good source of potassium?
It is a moderate source: 388 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
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