Vegetables · Nutrition facts

Soupe Instantanée Legumes/lentilles

28 kcal per 100 g, with 1.2 g protein, 4.7 g carbs and 0.5 g fat. Full micronutrients and serving info below.

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Soupe Instantanée Legumes/lentillesNutri-Score BCompare
Amount

Showing values for 100 g

28 kcal
Calories
1% of a 2000 kcal day
1.2 g
Protein
17% of calories
4.7 g
Carbs
67% of calories
0.5 g
Fat
16% of calories
Macro split
Protein 17%Carbs 67%Fat 16%

Nutrition facts

per 100 g
Fiber1.4g5% DV
Sugar1g
Saturated fat0.1g0% DV
Sodium248mg11% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3176800080010 · Data last verified:

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Barcode

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3176800080010

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Common questions

How many calories are in Soupe Instantanée Legumes/lentilles?

Soupe Instantanée Legumes/lentilles has 28 kcal per 100 g.

How much protein is in Soupe Instantanée Legumes/lentilles?

Soupe Instantanée Legumes/lentilles contains 1.2 g of protein per 100 g.

Is Soupe Instantanée Legumes/lentilles keto-friendly?

With 4.7 g total carbs (about 3.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Soupe Instantanée Legumes/lentilles have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Soupe Instantanée Legumes/lentilles is 100 calories?

About 357 g of Soupe Instantanée Legumes/lentilles equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Soupe Instantanée Legumes/lentilles high in calories?

No — only 28 kcal per 100 g; even a 300 g portion stays around 84 kcal.

Is Soupe Instantanée Legumes/lentilles high in sugar or fat?

Per 100 g it has 1 g sugar and 0.5 g fat (0.1 g saturated). Fat provides 16% of its calories, so portion size matters most here.

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