Vegetables · Nutrition facts

Legumes Pour Potage 1 Kg

35 kcal per 100 g, with 1.6 g protein, 5.7 g carbs and 0.2 g fat. Full micronutrients and serving info below.

Serving: 200 g
Low calorie
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Legumes Pour Potage 1 KgNutri-Score ACompare
Amount

Showing values for 100 g

35 kcal
Calories
2% of a 2000 kcal day
1.6 g
Protein
21% of calories
5.7 g
Carbs
74% of calories
0.2 g
Fat
5% of calories
Macro split
Protein 21%Carbs 74%Fat 5%

Nutrition facts

per 100 g
Fiber3.4g12% DV
Sugar2.2g
Saturated fat0g0% DV
Cholesterol0mg0% DV
Sodium28mg1% DV
Potassium280.2mg6% DV
Calcium29.7mg2% DV
Iron0.6mg3% DV
Vitamin C8.1mg9% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3250391172283 · Data last verified:

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Common questions

How many calories are in Legumes Pour Potage 1 Kg?

Legumes Pour Potage 1 Kg by Netto has 35 kcal per 100 g. One serving (200 g) is about 70 kcal.

How much protein is in Legumes Pour Potage 1 Kg?

Legumes Pour Potage 1 Kg contains 1.6 g of protein per 100 g — about 3.2 g per 200 g serving.

Is Legumes Pour Potage 1 Kg low in sodium?

Yes — just 28 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Legumes Pour Potage 1 Kg a good source of fiber?

It provides 3.4 g of fiber per 100 g — 12% of the daily value.

Why does Legumes Pour Potage 1 Kg have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.4 g). Overall that places it in band A.

How much Legumes Pour Potage 1 Kg is 100 calories?

About 286 g of Legumes Pour Potage 1 Kg equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Legumes Pour Potage 1 Kg high in calories?

No — only 35 kcal per 100 g; even a 300 g portion stays around 105 kcal.

Is Legumes Pour Potage 1 Kg a good source of vitamin C?

It is a moderate source: 8.1 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

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