Grilled Vegetable Mix

Grilled Vegetable Mix by Picard has 39 kcal per 100 g. One serving (600 g) is about 234 kcal.

Grilled Vegetable Mix contains 1.7 g of protein per 100 g — about 10.2 g per 600 g serving.

Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

About 256 g of Grilled Vegetable Mix equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

No — only 39 kcal per 100 g; even a 300 g portion stays around 117 kcal.

Per 100 g it has 5.2 g sugar and 0.5 g fat (0.1 g saturated). Fat provides 13% of its calories, so portion size matters most here.