Vegetables · Nutrition facts

Salade Chinoise

32 kcal per 100 g, with 1.7 g protein, 5.5 g carbs and 0.1 g fat. Full micronutrients and serving info below.

Low calorie
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Salade ChinoiseNutri-Score BCompare
Amount

Showing values for 100 g

32 kcal
Calories
2% of a 2000 kcal day
1.7 g
Protein
23% of calories
5.5 g
Carbs
74% of calories
0.1 g
Fat
3% of calories
Macro split
Protein 23%Carbs 74%Fat 3%

Nutrition facts

per 100 g
Fiber1.8g6% DV
Sugar4.7g
Saturated fat0g0% DV
Sodium200mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3580282816164 · Data last verified:

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3580282816164

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Common questions

How many calories are in Salade Chinoise?

Salade Chinoise by Chao'An has 32 kcal per 100 g.

How much protein is in Salade Chinoise?

Salade Chinoise contains 1.7 g of protein per 100 g.

Why does Salade Chinoise have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Salade Chinoise is 100 calories?

About 312 g of Salade Chinoise equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Salade Chinoise high in calories?

No — only 32 kcal per 100 g; even a 300 g portion stays around 96 kcal.

Is Salade Chinoise high in sugar or fat?

Per 100 g it has 4.7 g sugar and 0.1 g fat (0 g saturated). Fat provides 3% of its calories, so portion size matters most here.

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