Vegetables · Nutrition facts

Légumes Pour Couscous Et Plats Orientaux

35 kcal per 100 g, with 1.6 g protein, 5.2 g carbs and 0.4 g fat. Full micronutrients and serving info below.

Low calorie
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Légumes Pour Couscous Et Plats OrientauxNutri-Score BCompare
Amount

Showing values for 100 g

35 kcal
Calories
2% of a 2000 kcal day
1.6 g
Protein
21% of calories
5.2 g
Carbs
68% of calories
0.4 g
Fat
11% of calories
Macro split
Protein 21%Carbs 68%Fat 11%

Nutrition facts

per 100 g
Fiber2.2g8% DV
Sugar3.2g
Saturated fat0.4g2% DV
Sodium252mg11% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3957820031479 · Data last verified:

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3957820031479

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Common questions

How many calories are in Légumes Pour Couscous Et Plats Orientaux?

Légumes Pour Couscous Et Plats Orientaux by LÉA NATURE, Jardin Bio étic has 35 kcal per 100 g.

How much protein is in Légumes Pour Couscous Et Plats Orientaux?

Légumes Pour Couscous Et Plats Orientaux contains 1.6 g of protein per 100 g.

Why does Légumes Pour Couscous Et Plats Orientaux have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Légumes Pour Couscous Et Plats Orientaux is 100 calories?

About 286 g of Légumes Pour Couscous Et Plats Orientaux equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Légumes Pour Couscous Et Plats Orientaux high in calories?

No — only 35 kcal per 100 g; even a 300 g portion stays around 105 kcal.

Is Légumes Pour Couscous Et Plats Orientaux high in sugar or fat?

Per 100 g it has 3.2 g sugar and 0.4 g fat (0.4 g saturated). Fat provides 11% of its calories, so portion size matters most here.

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