Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3335880005669 · Data last verified:
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Common questions
How many calories are in Jardiniere 3 Legumes?
Jardiniere 3 Legumes by Prosain has 49 kcal per 100 g.
How much protein is in Jardiniere 3 Legumes?
Jardiniere 3 Legumes contains 2.6 g of protein per 100 g.
Is Jardiniere 3 Legumes low in sugar?
Yes — only 1.9 g of sugar per 100 g. Most of its 7 g of carbs come from starch and fiber rather than sugar.
Why does Jardiniere 3 Legumes have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Jardiniere 3 Legumes is 100 calories?
About 204 g of Jardiniere 3 Legumes equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Jardiniere 3 Legumes high in calories?
No — only 49 kcal per 100 g; even a 300 g portion stays around 147 kcal.
Is Jardiniere 3 Legumes a good source of vitamin C?
It is a moderate source: 11.5 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.
Is Jardiniere 3 Legumes high in sugar or fat?
Per 100 g it has 1.9 g sugar and 0.5 g fat (0.1 g saturated). Fat provides 11% of its calories, so portion size matters most here.
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