Vegetables · Nutrition facts

Legumes Verts Pour Potage 1 Kg

41 kcal per 100 g, with 2.4 g protein, 6.4 g carbs and 0.4 g fat. Full micronutrients and serving info below.

Serving: 200 g
Low calorieVitamin C
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Legumes Verts Pour Potage 1 KgNutri-Score ACompare
Amount

Showing values for 100 g

41 kcal
Calories
2% of a 2000 kcal day
2.4 g
Protein
25% of calories
6.4 g
Carbs
66% of calories
0.4 g
Fat
9% of calories
Macro split
Protein 25%Carbs 66%Fat 9%

Nutrition facts

per 100 g
Fiber3.4g12% DV
Sugar1.2g
Saturated fat0.1g0% DV
Cholesterol0mg0% DV
Sodium4mg0% DV
Potassium285.2mg6% DV
Calcium29.8mg2% DV
Iron0.8mg4% DV
Vitamin C41.7mg46% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3250391910700 · Data last verified:

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3250391910700

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Common questions

How many calories are in Legumes Verts Pour Potage 1 Kg?

Legumes Verts Pour Potage 1 Kg by Saint eloi has 41 kcal per 100 g. One serving (200 g) is about 82 kcal.

How much protein is in Legumes Verts Pour Potage 1 Kg?

Legumes Verts Pour Potage 1 Kg contains 2.4 g of protein per 100 g — about 4.8 g per 200 g serving.

Is Legumes Verts Pour Potage 1 Kg low in sugar?

Yes — only 1.2 g of sugar per 100 g. Most of its 6.4 g of carbs come from starch and fiber rather than sugar.

Is Legumes Verts Pour Potage 1 Kg low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Legumes Verts Pour Potage 1 Kg a good source of fiber?

It provides 3.4 g of fiber per 100 g — 12% of the daily value.

Why does Legumes Verts Pour Potage 1 Kg have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.4 g). Overall that places it in band A.

How much Legumes Verts Pour Potage 1 Kg is 100 calories?

About 244 g of Legumes Verts Pour Potage 1 Kg equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Legumes Verts Pour Potage 1 Kg high in calories?

No — only 41 kcal per 100 g; even a 300 g portion stays around 123 kcal.

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