Vegetables · Nutrition facts

Tris Grigliato

45 kcal per 100 g, with 2.1 g protein, 6.3 g carbs and 0.4 g fat. Full micronutrients and serving info below.

Serving: 1 dtywcza (100 g)
Low calorie
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Tris GrigliatoNutri-Score ACompare
Amount

Showing values for 100 g

45 kcal
Calories
2% of a 2000 kcal day
2.1 g
Protein
23% of calories
6.3 g
Carbs
68% of calories
0.4 g
Fat
9% of calories
Macro split
Protein 23%Carbs 68%Fat 9%

Nutrition facts

per 100 g
Fiber3.7g13% DV
Sugar5.6g
Saturated fat0.1g0% DV
Sodium8mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3083681121124 · Data last verified:

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3083681121124

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Common questions

How many calories are in Tris Grigliato?

Tris Grigliato by Bonduelle, Bonduelle restauration has 45 kcal per 100 g. One serving (100 g) is about 45 kcal.

How much protein is in Tris Grigliato?

Tris Grigliato contains 2.1 g of protein per 100 g — about 2.1 g per 100 g serving.

Is Tris Grigliato low in sodium?

Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Tris Grigliato a good source of fiber?

It provides 3.7 g of fiber per 100 g — 13% of the daily value.

Why does Tris Grigliato have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.7 g). Overall that places it in band A.

How much Tris Grigliato is 100 calories?

About 222 g of Tris Grigliato equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Tris Grigliato high in calories?

No — only 45 kcal per 100 g; even a 300 g portion stays around 135 kcal.

Is Tris Grigliato high in sugar or fat?

Per 100 g it has 5.6 g sugar and 0.4 g fat (0.1 g saturated). Fat provides 9% of its calories, so portion size matters most here.

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