Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0041000022869 · Data last verified:
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Common questions
How many calories are in Cheddar Broccoli Spiral Pasta With Broccoli In A Cheesy Cheddar Sauce?
Cheddar Broccoli Spiral Pasta With Broccoli In A Cheesy Cheddar Sauce by Knorr has 182 kcal per 100 g. One serving (60 g) is about 109 kcal.
How much protein is in Cheddar Broccoli Spiral Pasta With Broccoli In A Cheesy Cheddar Sauce?
Cheddar Broccoli Spiral Pasta With Broccoli In A Cheesy Cheddar Sauce contains 7 g of protein per 100 g — about 4.2 g per 60 g serving.
Is Cheddar Broccoli Spiral Pasta With Broccoli In A Cheesy Cheddar Sauce high in carbs?
Yes — carbohydrates provide 83% of its calories (46 g per 100 g, of which 0 g is sugar). It also delivers 2 g of fiber.
Is Cheddar Broccoli Spiral Pasta With Broccoli In A Cheesy Cheddar Sauce low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 46 g of carbs come from starch and fiber rather than sugar.
Is Cheddar Broccoli Spiral Pasta With Broccoli In A Cheesy Cheddar Sauce high in sodium?
Yes — 500 mg of sodium per 100 g, about 22% of the daily value.
Why does Cheddar Broccoli Spiral Pasta With Broccoli In A Cheesy Cheddar Sauce have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (500 mg). Overall that places it in band B.
How much Cheddar Broccoli Spiral Pasta With Broccoli In A Cheesy Cheddar Sauce is 100 calories?
About 55 g of Cheddar Broccoli Spiral Pasta With Broccoli In A Cheesy Cheddar Sauce equals 100 kcal.
Is Cheddar Broccoli Spiral Pasta With Broccoli In A Cheesy Cheddar Sauce a good source of iron?
It is a moderate source: 2.1 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.
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