Vegetables · Nutrition facts

Creamy Mushroom Risotto

179 kcal per 100 g, with 3.8 g protein, 34.2 g carbs and 3.3 g fat. Full micronutrients and serving info below.

Serving: 1 pouch (240 g)
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Creamy Mushroom RisottoNutri-Score CCompare
Amount

Showing values for 100 g

179 kcal
Calories
9% of a 2000 kcal day
3.8 g
Protein
8% of calories
34.2 g
Carbs
75% of calories
3.3 g
Fat
17% of calories
Macro split
Protein 8%Carbs 75%Fat 17%

Nutrition facts

per 100 g
Fiber0.4g1% DV
Sugar0.4g
Saturated fat0.8g4% DV
Trans fat0g
Cholesterol2.1mg1% DV
Sodium404.2mg18% DV
Potassium125mg3% DV
Calcium20.8mg2% DV
Iron0.5mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0058496465841 · Data last verified:

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0058496465841

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Common questions

How many calories are in Creamy Mushroom Risotto?

Creamy Mushroom Risotto by Ben's Original has 179 kcal per 100 g. One serving (240 g) is about 430 kcal.

How much protein is in Creamy Mushroom Risotto?

Creamy Mushroom Risotto contains 3.8 g of protein per 100 g — about 9.1 g per 240 g serving.

Is Creamy Mushroom Risotto high in carbs?

Yes — carbohydrates provide 75% of its calories (34.2 g per 100 g, of which 0.4 g is sugar). It also delivers 0.4 g of fiber.

Is Creamy Mushroom Risotto low in sugar?

Yes — only 0.4 g of sugar per 100 g. Most of its 34.2 g of carbs come from starch and fiber rather than sugar.

Why does Creamy Mushroom Risotto have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (404.2 mg). Overall that places it in band C.

How much Creamy Mushroom Risotto is 100 calories?

About 56 g of Creamy Mushroom Risotto equals 100 kcal.

Is Creamy Mushroom Risotto high in sugar or fat?

Per 100 g it has 0.4 g sugar and 3.3 g fat (0.8 g saturated). Fat provides 17% of its calories, so portion size matters most here.

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