Beef & Mild Cheddar

Beef & Mild Cheddar by Jack Link's has 353 kcal per 100 g. One serving (85 g) is about 300 kcal.

Beef & Mild Cheddar contains 23.5 g of protein per 100 g — about 20 g per 85 g serving.

Yes — 23.5 g of protein per 100 g, supplying 26% of its calories. That makes it an excellent protein source.

With 2.4 g total carbs (about 2.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 16.4 g of saturated fat per 100 g — 82% of the daily value, which counts as high.

Yes — 1067 mg of sodium per 100 g, about 46% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (353 kcal), saturated fat (16.4 g), sodium (1067 mg); points in favor come from protein (23.5 g). Overall that places it in band E.

About 28 g of Beef & Mild Cheddar equals 100 kcal. It is energy-dense, so small amounts add up quickly.