Snacks · Nutrition facts

Simply The Best Trek Mix

by Trader Joe's

500 kcal per 100 g, with 13.3 g protein, 46.7 g carbs and 33.3 g fat. Full micronutrients and serving info below.

Serving: 0.25 cup (30 g)
Good proteinCalorie denseHigh fiberIron richCalcium rich
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Simply The Best Trek MixNutri-Score CCompare
Amount

Showing values for 100 g

500 kcal
Calories
25% of a 2000 kcal day
13.3 g
Protein
10% of calories
46.7 g
Carbs
35% of calories
33.3 g
Fat
55% of calories
Macro split
Protein 10%Carbs 35%Fat 55%

Nutrition facts

per 100 g
Fiber6.7g24% DV
Sugar26.7g
Saturated fat3.3g16% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium66.7mg3% DV
Calcium133mg10% DV
Iron4mg22% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00698887 · Data last verified:

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Common questions

How many calories are in Simply The Best Trek Mix?

Simply The Best Trek Mix by Trader Joe's has 500 kcal per 100 g. One serving (30 g) is about 150 kcal.

How much protein is in Simply The Best Trek Mix?

Simply The Best Trek Mix contains 13.3 g of protein per 100 g — about 4 g per 30 g serving.

Is Simply The Best Trek Mix a good source of protein?

Yes — 13.3 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.

Is Simply The Best Trek Mix high in sugar?

Yes — 26.7 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 57% of its carbohydrates.

Is Simply The Best Trek Mix low in sodium?

Yes — just 66.7 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Is Simply The Best Trek Mix a good source of fiber?

It provides 6.7 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.

Why does Simply The Best Trek Mix have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (500 kcal), sugar (26.7 g), saturated fat (3.3 g); points in favor come from fiber (6.7 g), protein (13.3 g). Overall that places it in band C.

How much Simply The Best Trek Mix is 100 calories?

About 20 g of Simply The Best Trek Mix equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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