Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0077544000797 · Data last verified:
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Common questions
How many calories are in Bamba Peanut Snack?
Bamba Peanut Snack by Osem has 500 kcal per 100 g.
How much protein is in Bamba Peanut Snack?
Bamba Peanut Snack contains 18 g of protein per 100 g.
Is Bamba Peanut Snack a good source of protein?
Yes — 18 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.
Is Bamba Peanut Snack high in saturated fat?
It has 6.6 g of saturated fat per 100 g — 33% of the daily value, which counts as high.
Is Bamba Peanut Snack a good source of fiber?
It provides 6.2 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.
Why does Bamba Peanut Snack have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (500 kcal), saturated fat (6.6 g), sodium (400 mg); points in favor come from fiber (6.2 g), protein (18 g). Overall that places it in band C.
How much Bamba Peanut Snack is 100 calories?
About 20 g of Bamba Peanut Snack equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Bamba Peanut Snack high in calories?
Yes — 500 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 250 kcal.
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